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Monday, November 29 • 1:15pm - 3:00pm
A Time to Breathe Together

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Please join me for a yoga flow (a sequence of yoga poses) class where we will work on lots of moments of just breathing. This class is for anyone new to practicing yoga and for those who practice frequently. We will practice several yoga flow sequences and then give you time to practice your own. There will be time for you to share your yoga flow if you would like to. Yoga is a practice not a performance. Yoga is a chance to play with your body and to understand it better. Between yoga flows will we spend lots of time being still and just breathing.

avatar for Christina Gerst

Christina Gerst

Elementary Fitness & Health Teacher
I have been teaching FH classes at Fiske since 2005. I love being able to bring the fitness field into my classes. My favorite units are: Yoga, Hippity Hoppers and Team Building Games. This year we have introduced new units such as pickleball, outdoor mini trampolining and noodle... Read More →


Monday November 29, 2021 1:15pm - 3:00pm EST